Sounds True (Firm)
Author
Formats
Description
For more than twenty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice-"it is backed by two thousand years of studying the mind."
This new edition, which marks almost twenty years since the original book's publication, includes...
Author
Formats
Description
Ram Dass and Mirabai Bush speak on the spiritual opportunities in the dying process and share personal experiences and practices for every aspect of this journey. They explore what it means to live and die consciously, remember who we really are, and illuminate the path we walk together.
Description
Thousands of years before the establishment of Western medicine Chinese masters perfected a system of gentle movements and meditative postures that can channel qi into the body for detoxifying, energizing, and healing. Ken Cohen, preeminent qigong master in the West, presents these ancient techniques for harnessing the power of qi, literally the "vital breath" or energy of the universe. Using easy-to-follow language and dozens of demonstrations,...
Author
Description
You know that the chakras are a powerful healing tool-but did you know that is only the beginning? By tapping into the full potential of your chakras, teaches Cyndi Dale, you open a gateway to health, prosperity, joy, and the expression of your own unique gifts.
On Advanced Chakra Wisdom, this world-renowned author and intuitive healer provides all the tools you need to explore your body's 12 key chakras, and to unlock the power hidden in each one.
A...
Author
Description
With his first international bestseller, The Power of Now, Eckhart Tolle introduced a simple and profound view of enlightenment, inviting seekers of every faith, age, and culture to enjoy the fullness of life through living in the present moment. Now this unique voice in contemporary spirituality explores our highest purpose in life and how meditation can help us attain it with The Realization of Being. Words are useful signposts, Eckhart begins,...
Description
"The T'ai Chi forms for spiritual awakening. Practitioners around the world rely on T'ai Chi to maintain physical health and well-being, but few realize that certain forms of T'ai Chi offer an even more profound benefit: spiritual evolution. On T'ai Chi for Liberation, John P. Milton reveals a vital practice missing from most T'ai Chi in the West. Also known as "Wuji T'ai Chi," this secret practice is reputed to have been created at Wudang Mountain...
Description
Learn 6 African dances: Sowu -- "The Dance of Life" from the Ewe of Ghana ; Gbãegbâe -- From the Ivory Coast, a call for vision and strength ; Focodoba -- A post-initiation basket dance from the Bambara of Guinea ; Umoya -- A South African dance to draw energy from heaven and earth ; Nago -- An Afro-Haitian warrior dance to claim your power and domain ; Yonwalu -- a voudoun invocation to Damballa, the serpent deity ; A Healing journey -- Dancing...
Description
Are we coming to the end of a cosmic cycle? Will there be an age of awakening, a new step in human evolution, or even an end to the world we know? For the growing audience of the "2012-curious," here is a thought-provoking and comprehensive exploration into the possibilities of this pivotal time featuring essays from dozens of prominent thinkers including Gregg Braden, Barbara Marx Hubbard, Peter Russell, John Major Jenkins, Joanna Macy, and Daniel...
Author
Description
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-CD study course about vipassana (or insight) meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a foundation of awareness in your daily life. Zen monks draw...
Author
Description
Buried into all of us is what Dr. Clarissa Pinkola Estés refers to as "the one who knows"-the instinctive, intuitive nature. This, she teaches, is the source of creativity and understanding that lies out of sight in darkness, often called the unconscious.
On Seeing in the Dark, we join the esteemed Jungian psychoanalyst and bestselling author to learn how to perceive through the eyes of the soul as well as through the eyes of the ego. This dual...
16) Personal healing
Author
Description
Each of us, at some point in our lives, will experience a crisis in our physical well-being. Caroline Myss answers questions crucial to anyone in the midst of such a challenge.
Author
Description
"Do you "do it" -- that is, are you really in charge of your intentions, emotions, and actions? Or, as Alan Watts suggests, is the universe "doing you" -- manifesting the grandeur and wonder of the cosmos through the astonishing phenomenon known as "you"? On Do you do it or does it do you?, legendary "spiritual entertainer" Alan Watts invites you to peek behind the curtain and learn that you are not just a performer in life's drama -- you are also...
Author
Description
"When we worry, the body prepares for "fight or flight," putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill. Anxiety relief shows you how to reverse these debilitating states through relaxing, rejuvenating guided imagery techniques that Dr. Martin L. Rossman has effectively prescribed to thousands. This information packed CD session includes: deep body-mind relaxation; problem solving with...